The Fix for Dry Eyes
Do you work continuously on computer like me? Do you wear contacts, and always have complains about dry eyes. Well you are not alone. Dry eye is a condition in which your eyes may feel less lubricated. In this blog we are going to address this issue.
Symptoms of Dry Eyes:
Tears in our eyes play a vital role in providing a clear vision. Dry eyes show the lack of tear production in our eyes. Some of the symptoms include:
- Stinging, burning, or gritty feeling
- Itchiness I eyes
- Sensitivity towards light
- Red eyes
- Watery eyes
- Eye fatigue
- Discomfort when wearing contact lenses
Dry Eyes treatment in Calgary is best and should be done without wasting any time.
Causes
There are numerous reasons why you may be getting dry eyes. Some of them are:
- Allergies that affect your eyes
- Less blinking while using any electronic devices like smart phones and computers
- Long usage of contact lenses
- Chronic conjunctivitis
- Not having a balanced diet
- Cigarette smoking and alcohol
- Wearing contact lenses
- Other diseases, such as thyroid disorders and diabetes
Dry Eyes Treatment
There are many things that can be done by you. But if you have chronic case of dry eyes then get dry eyes treatment in Calgary, AB immediately.
- Have a balanced diet rich with foods having vitamins A, D and E.
- Stay Hydrated always
- Blink more frequently
- Take the 20-20-20 rule. If you have continuous work on computers then try to gaze 20 feet away for 20 seconds in every 20 minutes. This will make your eye fatigue less.
- Have regular visits to optometrist near Calgary for eye check-ups.
- Rinse your eyes with cold water in regular intervals
Dry eyes if left untreated then can cause various other problems like corneal damage, pain or loss of vision. Dry Eyes treatment in T3M 2J6 has proven to be very effective.
Neglecting eye care can cause severe problems. Have regular eye exams for healthy eyes. Dry eyes are not just exhausting but can also hinder in your day to day life. Take very good care of your eyes.