Summer is a time for outdoor activities, beach trips, and enjoying the sunshine. However, if you wear contact lenses, you must take extra precautions to protect your eyes and ensure a comfortable wearing experience. Premier Eye Care – Seton, your trusted optometrist near you, understands the importance of eye care during the summer season. This article will provide valuable tips for wearing lenses safely and comfortably while enjoying sunny days.
As the sun shines brightly during summer, you might wonder if it’s safe to wear your contact lenses outdoors. The answer is yes; it is generally safe to wear lenses during the sun as long as you follow some essential guidelines:
Choose UV-protective lenses: Opt for contact lenses that provide UV protection. These lenses help shield your eyes from harmful ultraviolet rays, reducing the risk of eye damage caused by sun exposure.
Wear sunglasses: Along with your contact lenses, wear sunglasses with UV protection. This combination provides an extra layer of defense against the sun’s rays and helps to prevent potential eye problems.
Use lubricating eye drops: Dryness can be a common issue during the summer months. Using lubricating eye drops suggested by your eye doctor can help keep your eyes hydrated and comfortable while wearing lenses.
Remember, if you experience any discomfort or irritation while wearing lenses in the sun, it’s essential to consult your eye doctor for further guidance.
Extreme heat during the summer can raise concerns about the safety of your contact lenses. Rest assured, contact lenses are designed to withstand normal temperatures and do not melt under regular conditions. However, it’s important to follow these tips to ensure their longevity and your comfort:
Avoid leaving lenses in hot environments: Do not leave them in a hot car or subject them to direct sunlight for an extended period. Extreme heat can cause the lenses to warp or become uncomfortable to wear.
Use proper lens storage: When you’re not wearing your lenses, store them in a clean, dry contact lens case. Don’t use tap water or saliva to clean or store your lenses, as they can introduce harmful bacteria.
Carry a backup pair: It’s always a good idea to have a spare pair of contact lenses or a pair of prescription eyeglasses with you, especially during summer outings or vacations. This way, you can easily switch to glasses if your lenses become uncomfortable or need to be replaced.
Safeguarding your eyes from harmful UV rays is crucial, even when wearing contact lenses. While some contact lenses offer UV protection, they do not cover your entire eye. Here’s what you need to know:
Choose UV-blocking lenses: Opt for contact lenses that specifically state they provide UV protection. These lenses can help shield the part of your eye they cover, but they do not protect the entire eye from UV rays.
Wear sunglasses for comprehensive protection: To ensure full protection, wear sunglasses that block 100% UVA and UVB rays. This combination of sunglasses and UV-protective contact lenses provides the best defense against harmful UV radiation.
Consider Seton Eye Care to find the most suitable UV-protective lenses and sunglasses for your needs.
Throughout the summer, your eyes can become dry and irritated due to factors such as increased exposure to air conditioning, swimming, or spending time in dusty environments. Eye drops can be beneficial in relieving dryness and providing additional comfort while wearing contact lenses. However, it’s important to use eye drops recommended by your eye doctor, as not all eye drops are suitable for contact lens wearers.
Always follow the instructions provided with the eye drops, and if you have any concerns or questions, consult professional eye care for personalized advice.
While it’s generally not recommended to wear contact lenses while swimming, there are specific lenses designed for water activities.
Follow the replacement schedule suggested by your eye doctor. Disposable lenses should be discarded per the timeline to ensure optimal eye health and comfort.
If you have frustrating seasonal allergies, wearing contact lenses can sometimes worsen eye irritation. Consult Premier Eye Care – Seton for advice on managing allergies while wearing lenses.
While there are no specific care instructions for hot climates, it’s important to maintain good hygiene and follow your eye care professional’s recommendations for lens care.
Prolonged sun exposure can harm your eyes, even when wearing contact lenses. It’s crucial to use UV-blocking sunglasses alongside your contact lenses to provide comprehensive eye protection.
With these tips, you can savor the summer season while wearing contact lenses comfortably and safely. Remember to prioritize your eye health for regular check-ups and professional guidance. Embrace the sunny days ahead with confidence, knowing you are taking the necessary steps to protect your eyes.